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Is Food Your Four Letter Word?

$25.00 $40.00
sale

4 Part Video Series (10-12 minutes each) to Use Breath Work to Improve Metabolism, Digestion and Mindless Eating. These are recordings from A Breath of Fresh Air and include a guest speaker Andrea Heyman from the Anti-Diet Revolution Podcast. Each recording has a different theme and aspect of eating and metabolism as follows.

  1. Breath and Appetite

  2. Breath and Emotional Eating

  3. Breath and Mindful Eating

  4. Breath and Metabolism

Add To Cart

Is Food Your Four Letter Word?

$25.00 $40.00
sale

4 Part Video Series (10-12 minutes each) to Use Breath Work to Improve Metabolism, Digestion and Mindless Eating. These are recordings from A Breath of Fresh Air and include a guest speaker Andrea Heyman from the Anti-Diet Revolution Podcast. Each recording has a different theme and aspect of eating and metabolism as follows.

  1. Breath and Appetite

  2. Breath and Emotional Eating

  3. Breath and Mindful Eating

  4. Breath and Metabolism

Add To Cart

Upon purchase, you will automatically receive the first video in the series. The subsequent 3 will be sent separately to the email provided at time of purchase.