Physical Therapy Services

Outpatient, Integrative, Physical Therapy

Our unique blend of evidenced-based treatment strategies includes:

  • Traditional physical therapy

  • Therapeutic yoga

  • Breathing exercises

  • Mindfulness practice

  • Restorative postures

All with the goal of improving your overall Quality of Life.

Holistic Approach

We utilize a wellness model with a holistic approach to improving movement, balance, activity tolerance, as well as decrease pain, dizziness, or anxiety.

You will have a boutique experience with private one-on-one sessions without other patients or therapists sharing the space.

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Together, we can enhance your overall health and wellness for the rest of your life.
— Melissa Wohlberg, Founder
 

Specialties

We specialize in Physical Therapy Services for:

  • Chronic Pain or Arthritis causing Limited Movement Tolerance; and

  • Balance and Movement Disorders from Neurological or Vestibular etiologies including, but not limited to:

    • Stroke

    • Traumatic Brain Injury

    • Vestibular Disorders

    • Concussion

    • Parkinsons

    • Tardive Dyskinesia

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“If you are looking for a more comprehensive, whole person approach to solving your movement limitations, then Breathe Free Physical Therapy & Yoga is the place for you.”

 

If You Have Already Tried Physical Therapy

Our approach combines the "Relaxation Response” (Harvard Medical School) coupled with therapeutic techniques to improve outcomes through altered gene expression.

 
Our therapies can make changes in your brain to help reduce pain, improve motor control and overall functional mobility.
— Melissa Wohlberg, Founder
 

If you are not making progress in traditional physical therapy, schedule an initial evaluation. We may be able to bring additional, science-based alternative health approaches such as yoga, meditation, breath work, and mindfulness, to help you rebuild your health and mind-body connection.

“Melissa has made a tremendous impact on my life.”

“Melissa has made a tremendous impact on my life.  She took me from the person who was unable and perhaps unwilling to let go of the walker, to a person who is strong, confident, and able to take on life as it was, if not, a life better. She helped me through both physical and emotional challenges along the way, as I returned to my home and then ultimately to work. When I was at a low point in my back injury recovery, Melissa worked hard to make me whole.  I am forever grateful.”