Our Services Holistic Physical Therapy Improve your health and quality of life with a unique blend of traditional physical therapy and mind body strategies. Learn more. Specialized Yoga Programs Reduce pain, improve movement tolerance and improve your quality of life. Learn more.Yoga to Ease: Classes for anyone with movement challenges. Learn more. Wellness Counseling You don’t have to do it alone! We are here to help you navigate life with more ease, improved health and wellness and overall self satisfaction. A Breath of Fresh Air… Recharge for the Week! Learn more Monthly Support Groups Join others facing similar challenges, learn coping strategies and gain support from the community. Learn more. Start your journey to wellness one breath at a time.