Upon purchase, you will automatically receive the video recording explaining the challenge. After that, I will send you the rest of the information via email and will be available if you need any help or have any questions. Happy Breathing!
Become a Happier & Healthier YOU! Learn about a specific breathing exercise to perform 5 minutes a day for 30 days. The challenge comes with a video recording, audio recording to guide your breathing, information sheet and a calendar to keep you compliant.
Become a Happier & Healthier YOU! Learn about a specific breathing exercise to perform 5 minutes a day for 30 days. The challenge comes with a video recording, audio recording to guide your breathing, information sheet and a calendar to keep you compliant.
Upon purchase, you will automatically receive the video recording explaining the challenge. After that, I will send you the rest of the information via email and will be available if you need any help or have any questions. Happy Breathing!